“Thank you for sharing this meditation technique with me. It’s been a serious game changer in how I cope with my high stress job and life in general. After years of quite strict practise, the flow and gentleness of the sitting time is a breath of fresh air and I have meditated consistently everyday at least once since finishing the course, which I’ve never done!”
— Monique, Mechanical Engineer
— Mandy
“I look forward to making the time and it is so nice to have some time on your own. Fantastic, well run course and gave me a really good feel for how meditation should be. The group meditations are great and a really good part of the whole course. there is so much shared 'feeling' with the group and there are so many good tips/chats that come out of the shared experience.”
— Victor, Dad & Business Owner
— Victor
“Without a doubt, it was one of the most powerful things I’ve done all year and something I will continue to come back to.”
— Eliza, Florist & Creative
“This meditation technique has helped me to quite instantly tap into a beneficial state without feeling overwhelmed by information. The simplicity is wonderful and I love that it’s not over-complicated”
— Anonymous
“Learning to meditate with Laura was a lovely experience. Laura's calm, kind presence had me feeling relaxed and welcome for each session. Her teaching style and method made it surprisingly easy for a beginner like me to learn how to meditate, and I learned also how to incorporate it into my daily schedule. I've always thought I would struggle with meditation due to having a very busy mind but I found it possible to work with this issue comfortably within the practice. I would recommend Laura's course for anyone who wants to learn how to meditate, or to learn a more effortless way than your current practice.”
— Mandy, Scientist
Since attending Laura’s meditation class I have continued with a 20-minute daily practice that has had noticeable effects. Unlike some forms of stereotypical meditation, Laura teaches a very casual method called “Being”, her gentle and patient way of explaining the process was easy to follow and relate to. She walked the class through several guided meditations over the duration of the course with discussions after each one. It was informative to listen and learn what the other people had experienced. Attending Laura’s class and seeing first hand the benefits of strengthening your mind through meditation has motivated me to continue with my own practice and hopefully work towards experiencing a deeper more connected state of “Being”
— Quintin, Electrician & Dad
I found Laura to be extremely knowledgeable as she presented the information in a clear and concise manner. Learning meditation through this course has helped me be less anxious and more focused in everyday life.
-— Chris, Project Engineer and Climber
I am surprised as I've done other courses but eventually stopped. My partner and and I do a separate practice in the morning as I normally rise earlier and make it the first thing I do. Then we both meditate together before dinner which is lovely. I think I am more tolerant and laid back, which is bringing more laughter and less reactivity to our relationship. It's really appreciated. Thanks for giving us the opportunity to find a way to bring more calm into each day.
— Sue
I just wanted to say the biggest thank you ever, and send you so much gratitude for what you have brought into my life. I always think it is such a pure and courageous thing when people feel called to serve others in ways like you do, and I feel so lucky to have been empowered and enriched by you. Your wisdom and guidance made something that has always felt unapproachable and uncomfortable, feel like the missing puzzle piece. The way that you hold space and convey information is truly so unique and magical, and I’m excited to hopefully get the opportunity to be a part of your future offerings.
-— Indi