Join a course.
Community group meditation courses run over three 1.5 hour sessions in Tasmania, over 3 consecutive days.
In the first day you'll be taught the art of effortlessly meditating with your mantra to take you beyond your thoughts into a deep state of transcendence.
In the second and third day, we refine your technique together also going into deep discussions around stress and meditation, the mind and body connection, the benefits of meditation, how to integrate it into your daily life, accessing creative intelligence and you'll leave the course a meditator who can drop in at anytime, anywhere.
This is a course blended with experiential learning and deep wisdom.
A week after the course, a 15 minute 1:1 is included with Laura to check your practice and technique.
Laura is available for private, personalised courses by appointment (to learn 1:1 or with family, partners or friends). Additional costs apply for this experience.
Stay Connected.
On completion of the course, you become part of the meditation community and are invited to complimentary group meditation sessions each month as well as community events.
These are a wonderful way to stay in touch, ask questions and motivate you to deepen your practice.
You also have the ability to take the course again for free at any point in your meditation journey.
As your meditation teacher, Laura is available to support continually with any questions you may have about your practice.
Who is this course for?
For creatives, artists, corporate employees, professionals managers, parents and anyone who is curious about meditation as a daily practice. It's for those who have learnt with an app but want to take the practice deeper, it's great for those who have never meditated or think they can't, for those who want to deepen the wisdom of a meditation practice, those who are disconnected from their selves and purpose in life.
This is not a drop-in course or for those looking for a 'quick-fix.' It's for those who want to see real transformation in their lives and be part of a lifelong community. Everyone is welcome.
And the investment?
Included in the investment is the 3 x session in-person course, a 15 minute 1:1 with Laura a week after the course, the ability to re-sit the course in the future, and online group meditations.
Group course fee is $550.
*payment plans are available, please reach out to find out more.
If you have any questions about this practice or if it's right for you, get in touch to book a free 15 minute call.